Alexander Technique In London - Michelle Cole
The Alexander Technique helps you with movement and how you are supporting yourself

(posture). Michelle Cole


I am an Alexander Technique teacher based in London with 20 years experience of teaching the Technique full-time to a wide range of individuals and groups

I offer individual lessons and introductory workshops in Holborn, Canary Wharf and Lewisham.

The Alexander Technique has been established in the UK for more than a century.

It's a self help approach that promotes greater ease and freedom of movement and improves balance and co-ordination.

Movement and posture are influenced by our habits and our thinking . The Technique helps you explore this for yourself.

While it is an educational method it can have therapeutic benefits.