Saturday 12th October at:
Bloomsbury Alexander Centre, WC1B 4BB
2pm to 5pm.
In this workshop we will explore applying the Alexander Technique to cycling.
Beginning with an introduction to the basic principles of the Technique, we will move on to practical activities relating to our use on a bike. There will be an opportunity to use a cycle trainer indoors before moving outside for some cycling.
I am an experienced cyclist having regularly cycled in London for 25 years and have cycle-toured in many parts of the world including Africa, South America, S.E Asia, and Europe.
This workshop is suitable for all cyclists with or without experience of the Alexander Technique.
Spaces are limited and booking is essential.
Please telephone 020-8690-0801 / 079-4003-3728 or send me an email for further information or to make a reservation. Otherwise, please book a space below.