Alexander Technique In London - Michelle Cole
The Alexander Technique helps you with movement and how you are supporting yourself

(posture). Michelle Cole


I am an Alexander Technique teacher based in London with 20 years experience of teaching the Technique full-time to a wide range of individuals and groups. I offer individual lessons and introductory workshops in Holborn, Canary Wharf and Lewisham.

The Alexander Technique has been established in the UK for more than 100 years.

It’s a self help approach that promotes greater ease and freedom of movement and improves balance and co-ordination.

Movement and posture are influenced by our habits and our thinking. The Technique helps you explore this for yourself.

While it is an educational method it can have therapeutic benefits.

lying down